Candlelit Night
Ashtanga Yoga Belaku
2/2 Lanyana Way, Noosa Heads
August 21st | 6:30 - 8pm | $44
An immersive and embodied experience of Yin Yoga, Meditation & Yoga Nidra
In this 90 minute immersion, we will journey into stillness and softness. Move into the depths of a nervous system nurturing yin yoga sequence, guided meditation & yoga nidra. Let your awareness move from the mind to the heart.
❋ All Levels WelcomeTogether we will create space for the nervous system to soften.
❋ A sacred cocoon, all props providedYoga bolsters, blocks and blankets are provided, however please feel free to bring any comfort that you wish.
❋ Candlelit Yin Yoga, Meditation & Yoga Nidra
Through expansive and unravelling yin shapes, we will deepen our presence and awareness into the heart.
❋ Ancient weavings of Traditional Chinese MedicineInspired by the ancient teachings of Traditional Chinese Medicine.let us journey into somatic awareness, pranayama, mudras, acupressure, meridian lines, fascial release and restorative yin postures; lit by the presence of candles.
Allow your body, mind and soul to traverse through a journey of introspection and unravelling into the layers beneath the surface. Join Samaya (summer) Jade for an evening of restoration and yin bliss surrounded by the subtle glow of candles
21st August: 6:30~8pm
@ashtangayogabelaku Noosa Junction
$44 General Admission